Malangizo 5 Oyambira Moyo Wokhazikika

Ndi nkhani monga kusamalira zinyalala ndi kuteteza zachilengedwe tsopano zili patsogolo pazokambirana, tsopano tikufunafuna njira zopezera ndikulimbikitsa njira yamoyo yodalirika. Potero, tiyenera kuchitapo kanthu mwachangu. Chifukwa chiyani? Chifukwa chimodzi chachikulu ndichakuti kwadziwika kuti ndi 9 peresenti yokha ya pulasitiki yonse yomwe idapangidwa kuyambira zaka za m'ma 1950 iyenera kuti idapangidwanso. Inde kuyambira pamenepo, anthu onse apanga pulasitiki matani 8.3 biliyoni. Ndipo kuganiza kuti ma 747 miliyoni okha mwa matani 8.3 biliyoni omwe abwezerezedwanso pazaka 6 zapitazi ndizowopsa. Kuphatikiza apo, mpweya wowonjezera kutentha wapadziko lonse lapansi wakwera mzaka zitatu zapitazi, wafika pamlingo wapamwamba chaka chatha ndi matani pafupifupi 36.8 biliyoni. Kuwonjezeka kwa mpweyawu kumachitika chifukwa chogwiritsa ntchito mafuta, kudula mitengo mwachangu komanso zinthu zina zambiri.

Chifukwa chake tikukumana ndi zovuta zachilengedwe zomwe zikuchulukirachulukira, kodi tingathetse bwanji mafunde? M'munsimu muli malangizo othandizira kukhala ndi moyo wabwino.

Kuchepetsa kugwiritsa ntchito mphamvu zapakhomo

Izi zitha kumveka ngati zopepuka, koma kugwiritsa ntchito mphamvu pang'ono kumatha kuyambitsa mpweya wocheperako komanso mpweya wabwino. Njira imodzi yochepetsera kugwiritsa ntchito mphamvu zapanyumba ndi kungozimitsa zida zilizonse ndi magetsi omwe simukuwagwiritsa ntchito. Mukapitiliza kusiya magetsi kapena zida zilizonse koma osazigwiritsa ntchito, zikuwononga mphamvu. M'malo mogwiritsa ntchito zowongolera mpweya, bwanji osayesa kutsegula zenera kuti mpweya wabwino ulole? Itha kupita kutali potengera kusungidwa kwa mphamvu ndikusunganso zachilengedwe. Pomaliza, sinthanitsani mababu owunikira ndi omwe amawunikira, chifukwa amatulutsa kuwala kocheperako koma kosafunikira kwenikweni kwinaku kukufuna mphamvu zochepa ndikupanga kutentha pang'ono.

 

Gulitsani ndi / kapena perekani zinthu

Nthawi zonse mukakhala ndi zinthu zomwe simukufunikiranso, m'malo mongotaya pachipewa, mutha kuzigulitsa kapena kupereka kwa wina amene amazifuna. Kugulitsa zinthu zomwe simukufuna kumakhala ndi phindu lapawiri; Sikuti mukuthandizira kutalikitsa moyo wa chinthu, mumalandiranso ndalama pogulitsa malonda ake. Komabe, ngati mukumva kuti ndinu othandiza kwambiri, ndiye kuti zopereka za zinthu zosafunikira zimagwiranso ntchito. Ganizirani zopereka zovala zosafunikira, zoseweretsa kapena zida zamagetsi kumabungwe akudziko kapena / kapena ochokera kumayiko ena omwe angagawire iwo omwe akusowa thandizo. Powonjezerapo moyo wa chinthu chomwe mwapatsidwa, mumathandizira kuchepetsa kudalira pazotayika kapena zogwiritsira ntchito kamodzi zomwe zimathera pobweza.

Gwiritsani ntchito zinthu zapulasitiki zochepa

Isanachitike boom ya pulasitiki, anthu sanali kulota za zinthu monga malezala ogwiritsira ntchito kamodzi, zotayira ndi zotengera zakudya, ndi matumba apulasitiki. Tsopano, ndizowona kuti mutha kupeza mtundu wa pulasitiki wachinthu chilichonse ndikuchichotsa nthawi yomweyo mutagwiritsa ntchito. Zambiri zomwe zilipo pakadali pano chifukwa cha momwe timasamalirira chilengedwe zimachokera ku poizoni wotulutsidwa m'chilengedwe kudzera mu zinyalala. Ngakhale zinyalala zomwe zatayidwa bwino ndikuzisamalira, monga zotayidwa pansi, zimatha kutulutsa poizoni m'chilengedwe. Kotero mmalo mogwiritsa ntchito zinthu za pulasitiki zomwe zingatayike, bwanji osagwiritsa ntchito zinthu zotayika kapena zowonjezeredwa zopangidwa ndi zinthu zachilengedwe, monga zopangidwa ndi nsungwi kuchokera m'ndandanda yathu?

Musamadalire kwambiri galimoto yanu

Galimoto ndi imodzi mwanjira zabwino kwambiri zoyendera, komabe ngati mukuyendetsa yokha, mukuthandizira matani 4.6 amtundu wa CO2 kutulutsidwa m'mlengalenga pachaka kuchokera pagalimoto. Amapanga mpweya wambiri wowonjezera womwe umachitika chaka chilichonse, womwe ndiomwe amachititsa vuto la kutentha kwa dziko. Mutha kutsitsa mayendedwe anu pogwiritsa ntchito zoyendera pagulu monga mabasi amzindawu kapena / kapena metro. Kapenanso, mutha kuyenda kapena kuyenda pa njinga. Osangokhala kuti simutulutsa mpweya uliwonse poyenda kapena pa njinga, mudzakhalanso athanzi chifukwa chochita masewera olimbitsa thupi poyenda kapena pa njinga.

Khalani anzeru ndi madzi

Izi zitha kumveka ngati lingaliro lodziwikiratu, koma sizitanthauza kuti ziyenera kunyalanyazidwa. Kupatula apo, pali madera ambiri padziko lapansi omwe amakumana ndi chilala choopsa, ndipo kupopera ndi kutentha madzi kumafunikira mphamvu. Mutha kuyamba ndikuchepetsa nthawi yanu yosamba; simuyenera kutenga mphindi 15 kuti mudziyeretse. Kusamba kwa mphindi 5 ndi nthawi yokwanira kuti mudziyeretse ndikudziyambitsanso. Muthanso kuzimitsa pampopi kwinaku mukutsuka mano kapena kutsuka mbale. Ndi njira yosavuta, koma modabwitsa yothandiza pakusungira madzi. Pomaliza, nthawi iliyonse mukamachapa zovala, sungani zovala zanu zonyansa ndikusamba mokwanira ndi makina anu, chifukwa imagwiritsa ntchito madzi ochepa ndi mphamvu kuposa 2-katundu.

Tsopano popeza mukudziwa zomwe mungachite kuti mukhale ndi moyo wathanzi, mutha kuyambitsa kuchepa kwa kaboni ndikuchita izi, mutha kuthandizira pantchito yayikulu yosamalira zachilengedwe.


Post nthawi: Jul-19-2021